Start parenthood feeling seen & supported.
We are with you!
Held Together:
Help for Your Postpartum Relationship
The course is NOW AVAILABLE!
Approachable learning for all new parents to strengthen their relationship.
with Amirah David, LPC, PMH-C
Licensed Mental Health Therapist & New Parent Mentor
Sign me up!
Welcome to WITH YOU!
With 11 years as a perinatal mental health therapist, Amirah David is well equipped to be a mentor and guide as you navigate the natural challenges in this massive rite of passage into parenthood. Amirah knows what new parents experience and what they need.
"With You" is your comprehensive resource to support YOU the parent(s) as you adjust to your new life, new identity, new relationship, and new role as a parent. We are meant to transition into this chapter of life within the context of a supportive tribe - in this culture, we have to make one.
"I believe new parents need to be well taken care of as they learn to care for their new baby! If we do this well, our future generations will be better resourced, more connected, more secure, and able to weather storms with resilience. It starts here."
-Amirah
Don't miss this FREE resource!
Gift yourself or a new mom you love this reflective journal to process new motherhood!
10 questions new parents ask (but struggle to talk about) - along with answers, journal prompts, resources for support, and next steps.
You are not alone! As a perinatal therapist I hear these questions all the time! This printable journal download will help you make sense of new motherhood.
A new gift for a new mama!
A beautiful booklet download to send to a new mom you love - designed to help nourish her mind, body, and soul during the difficult transition to motherhood. Includes self-care strategies, mental health tools, recipes, and more - like letters to mom and dad with wisdom, perspective, and support every new parent needs to hear - written by a seasoned postpartum therapist.
Online Courses
Let's keep you and your relationship healthy and well! We are starting with a comprehensive postpartum relationship course, and adding new perinatal mental health-related courses all the time.
Resources & Support
With downloadable materials, information, and online mentorship let's normalize the REAL experiences of new parenthood so you don't feel alone or crazy, and give you the tools to thrive!
With You Family
Join a supportive community of people who really understand. Offers include live Q and A's, ongoing new parent groups, and a growing community of other new parents to connect with.
"You can have a baby without this kind of guidance, but having Amirah’s presence through it all felt like one of the most beautiful gifts I could have given myself - and one I believe every mother is worthy of receiving."
Group Participant
