Dear Mama:
An Essential Postpartum Tool Kit
Ā
Download and send this to a new mama (or family) in need of some important tools and reminders to take care of their wellbeing in those difficult early days of parenthood!
What you'll get:
- Simple and powerful tools to help with fatigue, anxiety, and big emotions.
- Ideas for self-care.
- Some poetry and encouragement for a new mama.
- Letters to mom and to dad with the support, perspective, andĀ wisdom I wish I had in the beginning.
Treat the new mama (and dad) to this gift of support, care, andĀ nourishment from a seasoned postpartum mental health expert.
Ā
