Hard copy of the "Dear Mama: An Essential Postpartum Tool Kit" Booklet

Give this to a new mama (or family) in need of some important tools and reminders to take care of their wellbeing in those difficult early days of parenthood!

What you'll get in this 14-page booklet:

• Simple and powerful tools to help with fatigue, anxiety, and big, confusing emotions.
• Ideas for self-care.
• Some poetry and encouragement for a new mama's soul.
• Letters to mom and to dad with the support, perspective, and wisdom I wish I had in the beginning.

Treat the new mama (and dad) to this gift of support, care, and nourishment from a seasoned postpartum mental health expert.